Well the surprise was, I had a crust in that bread! Bonus!!
I decided to make a Cheese and Onion Sandwich with a scrape of Pesto n Tomato…. Mmmmmm Yummy!
Also took on board a tip from years ago..Drink a glass of water before you eat…..so i did.
Total food intake today so far…… (including Coffee)
YES…that waist measurement is in inches! I am quite frankly, totally disgusted with myself. I have totally let myself go.
Maybe this enforced lesser quantity of food will do me good, I do realize that i have very litle to NO fresh food, veggies, salad etc in the house, or fruit. THIS WILL CHANGE…for me next blog, the follow up to this one which I plan to call ’12 Days later..the sequel. (I don’t think this is a new theme.do you? LOL)