Well.. where do I begin?
Should I feel chuffed with myself for having completed a whole day? not really.. some people on this planet unfortunately go days and days without food. I have done nothing special by cutting my intake down.
I have however noticed a few things.
1. I do not feel as sluggish as usual having eaten smaller portions and the normal bloated feeling is not there.
2. I enjoyed what food i did eat (let’s see if I feel the same way on day 5!!)
3. Feeling thirsty feels the same as being Hungry to me.
Goodnight folks, whoever read’s this… i will ramble on more tomorrow!